October 4 - November 22 on Mondays 5:40 - 6:30PM

Winter is coming! Fall is a great time to increase your fitness and be ready for snow sports. This class will utilize sport specific training techniques to improve strength, balance, stability and agility. Join us and increase your core and leg strength to be prepared to enjoy the outdoors this winter. Take this class virtually or in-person outdoors. Ski Bootcamp is open to all ages and ski abilities. Actually, you do not have to be a skier to participate it will be great lower body and core training for anyone. Athletes will need dumbbells, water and a mat. TYIA has some dumbbells available for use in-person.