in person yoga class safe physical distancing covid

Train Your Inner Athlete is committed to keeping you safe as you return to in-person classes. If you still feel uncomfortable in-person, we continue to offer online classes live via Zoom.

In-Person Class Policies

  • Athletes are asked to pre-register for class.

  • Face covering/mask is required for anyone unvaccinated.

  • We ask that if you are feeling ill (including cough/cold) that you attend VIRTUALLY until you are feeling better

  • We ask that you respect individual differences in comfort and maintain reasonable distance.

  • TYIA will make hand sanitizer available for athletes, and we stress the importance of proper hand-washing prior to arrival and after departure from class.

  • TYIA will provide disinfectant for any equipment used by the athletes.


If you have questions or concerns about these policies, please contact Coach Lisa at 207-317-0842 OR trainyourinnerathlete@gmail.com